Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...

You're looking for the best magnesium supplements, so we're assuming you're already looped into what they can do for you. And there’s really no understating the importance of magnesium. “Magnesium is ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Nature’s original superfood is back in the spotlight. Now, ...