Just a few intentional habits can help reset your rhythm, improve your mood and give you momentum for the rest of the day.

New research presented at the American College of Cardiology Annual Scientific Session suggests morning workouts offer significant benefits for heart health. A study of over 14,000 participants found ...

Holistic morning rituals are the one for starting your day calmly.

Boston Scientific announced multiple recalls but has said its battery issues were limited. One internal test in 2025 found ...

In today's Morning Rounds newsletter: the precarious state of U.S. science, what we take for granted about vaccines, and more ...

From sunlight to strength training, a bioscientist explains the simple habits that have the biggest impact on how you age ...

A friend stopped by one afternoon and looked around my living room before laughing. Not in a mean way. More like the kind of laugh that comes from surprise. There were books stacked on the coffee ...

Last night, Morocco returned back to GMT+1 after the tradition of switching to GMT (legal time) during Ramadan.

If you think Zingerman’s Delicatessen in Ann Arbor, Michigan is just another place to grab a sandwich, you’re missing the ...

Adults who were active early in the morning had significantly lower risks of obesity, high blood pressure, and other heart ...

Newsweek discussed a viral social-media debate that has gained more than 15,000 upvotes with two dermatologists.

Years ago I read an article asking, “Are you a night owl or a morning lark?” The piece explored the notion that some of us do ...