A high-protein diet can be attractive for people wanting to suppress cravings, lose body fat, and build muscle. However, consuming large amounts of protein regularly can lead to constipation (fewer ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

A common constipation drug, lubiprostone, shows remarkable potential in slowing kidney function decline for chronic kidney ...

Many people approach the one-meal-a-day (Omad) style of intermittent fasting with unease, assuming it must disrupt digestion or slow bowel movements. But the story often begins elsewhere — and not ...

Psyllium husk can aid in weight loss by promoting feelings of fullness and supporting digestive health. Explore six top-rated Amazon India options for results.

With December rolling in full power, people in Indian households instinctively reach out for ghee in almost every meal. From ...

1 Division of Kinesiology, School of Public Health, Li Ka Shing Faculty of Medicine, University of Hong Kong, Hong Kong, China 2 Vincent VC Woo Chinese Medicine Clinical Research Institute, School of ...

What Is Crohn’s Constipation? You likely have constipation if it's hard for you to poop and you're having fewer bowel movements than you normally do. The same is true whether or not you have Crohn’s ...