University of Ulster lecturer Dr Jason Wilson will discuss the science of steps at this month’s NI Science Festival ...

The already budget-friendly workout tracker just got even cheaper as wearers rave about its steps, heart rate, oxygen levels and energy tracking ...

Fitness coach Alice Rickard shares the 7 things that helped her lose 5kg in 8 weeks in her 40s after giving birth to twins – ...

Overview: The Fitbit lineup emphasizes advanced biosensors that provide clinical-grade insights into cardiovascular health ...

After the Brown University shooting, a new approach called 'dignity neuroscience' offers a path to healing by connecting human rights with brain science. Learn how to reclaim agency and belonging.

There's something happening in the wellness world that feels different from the green juice cleanses and complicated ...

Welcome to Bon Appétit Bake Club, a community of curious bakers. Each month senior Test Kitchen editors Jesse Szewczyk and Shilpa Uskokovic share a must-make recipe and dive deep on why it works. Come ...

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Good french fries keep customers coming back, but which chain serves the best? These are the places to try for a more premium ...

We are honored to speak today with Dustin Dobbyn CEPS CSP, Founder, Tacon 1. This is a must read with many important ...

Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...