Trainer Kurt Hester’s “Thursday Grind” workout strings together some of your least favorite bodyweight exercises for a grueling challenge that you can perform anywhere. For the Mountain Climber and ...

The "Wisconsin Winter Stack Up" hosted some of the country's fastest cup stackers. Sport stacking is a competition in which competitors stack specially designed cups up and down in set patterns. Speed ...

What do you get when you pair a biomechanics professor with PING’s vice president of performance? Swing speed. Lots of swing speed. Dr. Sasho MacKenzie and PING’s Marty Jertson are two of the ...

A few weeks ago a reader of my Golf IQ newsletter (which you can sign up for via Golf Digest+ right here), asked an interesting question. He was worried, in short, that one of his arms was so weak ...

In this edition of our Practice at Home series, we're exploring how dedicated speed training can transform your distance. As golf continues to evolve into a power-focused sport, learning how to safely ...