GearJunkie on MSN

I Let a Headband Hack My Brain for Better Sleep (I Think It Worked): ‘Elemind’ Sleep Headband Review

The Elemind Sleep Headband claims listen to your brain waves and use subtle sounds to help you fall asleep faster. So I gave ...
The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...

9 Best Foods for Better Sleep, According to Experts

Fish like tuna, mackerel, and salmon are high in omega-3s, an essential fatty acid that may support the conversion of ...

Inspire Medical Systems, Inc. (INSP) Presents at UBS Global Healthcare Conference 2025 Transcript

Inspire Medical Systems, Inc. ( INSP) UBS Global Healthcare Conference 2025 November 10, 2025 11:45 AM EST ...
News-Medical.Net on MSN

Listening to slow-tempo music may boost sleep quality for people over 50

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...