An ancient hack could finally help relive the dreadful symptoms of snoring, a new study has revealed. The practice of blowing through a conch shell, also known as shankh blowing, could assist patients ...

Wondering how to get the best night's sleep? Here’s everything you need to know about the three major sleeping positions, ...

UCSF’s Program in Craniofacial Biology (PCB) brings together researchers to study the cellular and molecular mechanisms ...

Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. 75 Soft is a ...

Untreated sleep apnea and nighttime grinding are the hidden reasons many adults lose their straight smile years after braces ...