Half of older adults struggle with sleep – but much of what feels like aging may actually be sleep deprivation.

Chronic snoring is more than a nuisance — experts warn it may signal sleep apnea, a condition that disrupts breathing during sleep and strains the heart. Repeated oxygen drops trigger inflammation, ...

A playful moment unfolded on December 10 in northeastern China, when a curious kitten decided to interact with a man fast ...

Few involuntary behaviors feel as off-putting as snoring. The telltale low, vibrating rattle emitting from an open mouth is not exactly the sound or image we want on display when a friend or new ...

A practical pillow guide to choosing height, firmness, and type for neck and back comfort, improving sleep quality and ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are ...

Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...

Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep positions, from T-Rex to 'pencil' and 'foetal'.

Dr Kumbar shared that feeling sleepy while commuting is the result of a combination of multiple factors, which include ...

This dog morning routine clip stars Belvedere, a black Lab who likes to take his time. The Instagram reel, posted by the ...

I've developed a yellow tongue. My oral hygiene has always been good, but my GP says it could be because I sleep on my back.

While humidifiers provide real relief, many people aren’t entirely sure how they work or how to use them safely. Here’s what to know.