Is Aging Really the Cause of Poor Sleep?

Half of older adults struggle with sleep – but much of what feels like aging may actually be sleep deprivation.
inews.co.uk on MSN

What to do in every decade of your life to reduce the risk of dementia

Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...

Are YOU a 'T-Rex sleeper'? Expert reveals the worst sleep positions for you - and why you should NEVER snooze with your arms tucked up to your chest

Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep positions, from T-Rex to 'pencil' and 'foetal'.

When you SHOULD be worried about about a crusty tongue: It's too often dismissed says DR ELLIE - but it can be a sign of cancer. This is what you need to know

I've developed a yellow tongue. My oral hygiene has always been good, but my GP says it could be because I sleep on my back.
The Independent on MSN

Yes, cold weather affects your sleep – here is what you can do about it

From restless nights in a chilly bedroom to waking up feeling unusually groggy, cold weather presents unique challenges to ...

Delhi pollution triggering inflammation in lungs without any symptoms; doctors sound health alarm

Severe air pollution in Delhi is triggering silent lung inflammation in young people, even without visible symptoms. Doctors ...
The Dog Snobs

15 Simple Things That Will Make Your Dog Feel Deeply Connected to You

Building a strong bond with your dog is one of the most rewarding aspects of pet ownership. A healthy bond improves communication, enhances trust, and makes life with your canine companion even more ...