Trump's cabinet-room snooze and his dismissal of affordability concerns are prompting comparisons with Biden's energy ...

Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional well-being ...

More colleges are looking at emergency housing solutions, including have students sleeping in alumni’s homes, napping pods, Airbnbs and even an assisted living facility.

Is taking afternoon naps healthy?"Yes, but only if they're power naps," says Markus Specht, who heads a centre for sleep medicine in Germany. In other words, short naps of about 10 to 30 minutes - ...