One of country music's most influential artists, every country music fan should know these three Barbara Mandrell songs.

Sometimes it's just impossible to rise and shine. These are three one-hit wonders from the 1990s that get me out of bed.

National Football League star Travis Kelce is making a significant investment in Sleep Number and will be part of a new ...

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop the best ...

Why do we no longer read before bed, or at bus stops, or while we wait for our food to marinate? A gentle plea to return ...

Ifunanya Nwangene died after a snake bit her in her sleep on Jan. 31; she was 26. Nwangene was an aspiring singer, who ...

Limiting screen time before sleep, ideally 30 to 60 minutes before bed, improves sleep by reducing blue light and brain stimulation, leading to faster sleep onset and better-quality rest.

In this video, I share my new favorite drink before bed, featuring a trustworthy Magnesium Glycinate supplement from Solaray that helps support better sleep and relaxation. I talk about how it fits ...

Denny’s bets on love with an eggceptional offer that encourages newlyweds to stay in bed with their butter half Denny's ...

Ifunanya Nwangene, a Nigerian singer who rose to acclaim on The Voice Nigeria, died after being bitten by a snake. She was 26 ...