Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

Team USA doctors formed a sleep working group to study athletes' rest. The findings are being put to the test at 2026 Milano Cortina Winter Olympics.

There's nothing quite like that sigh of relief when you finally drop your bags in your hotel room, until a nagging thought hits: What if there are bed bugs?

Glass-walled hotel bathrooms were meant to feel chic and modern, but travelers are fed up with zero privacy, awkward eye ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop the best ...

We came for rest. We left with salt in our hair, softer shoulders, and that rare feeling of having truly pressed pause.” ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted natural sleeping patterns due to switched routines and gadget dependency ...

More children than ever are homeless in Scotland, with families sleeping on floors as the housing system buckles.

These hotels in the capital make staying overnight easy for wheelchair users, with top-notch accessibility features for all ...

In my Eight Sleep mattress review, I detail how the Eight Sleep Pod cover heats or cools your bed for better sleep.

If I’m off on a Saturday, I love to do a bit of painting or wallpapering. I love shopping for tiles, paint, wallpaper, ...

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