Best-selling author, oncologist, bioethicist, and longevity expert Dr. Ezekiel Emanuel said his new book Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life is "a distillation of the ...
People who are genuinely happy in midlife often discover that real happiness looks very different from the polished (but fake ...
In Ezekiel Emanuel’s “Eat Your Ice Cream,” the health policy expert and oncologist talks about his “six simple rules” for living longer and better. The wiry and intense 68-year-old is no scolding ...
“Simple rules are shortcut strategies that save time and effort by focusing our attention and simplifying the way we process information. The rules aren’t universal— they’re tailored to the particular ...
Warren Buffett has spent decades repeating a handful of plainspoken rules that all orbit the same idea: do not go broke. I will walk through eight of his clearest principles, showing how his own words ...
When life feels stagnant, adding new and exciting experiences to your routine could be a great way to shake things up, according to Liz Moody, author and host of a wellness podcast. "I've been using ...