While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

Research demonstrates that delayed-onset muscle soreness is caused by microscopic tears in muscle fibers resulting from ...

Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...

Ashwagandha may cause side effects like nausea, drowsiness, and headache. It may not be safe for people who are pregnant or have thyroid or prostate problems.

A. Whenever health care providers prescribe prednisone, they should warn about side effects such as insomnia, irritability, ...

Unregulated peptide injections have become popular in wellness circles, used for everything from building muscle mass to ...

Potential side effects of using minoxidil should be considered before taking this medication. Using the oral form of the ...

Medically reviewed by Lindsay Cook, PharmD Black seed oil (Nigella sativa), also called black cumin or black caraway, is a ...

Q: I’m 68 and overweight by 45 pounds. Now that GLP-1s are going to be covered by Medicare, I think I will add that to my ...