Backyard Garden Lover on MSN

5 Yoga Poses to Do as a Family and Digest That Turkey

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...
YouTube on MSN

Slow Yoga Flow for Beginners & Over 40 | Gentle Full-Body Stretch | Day 12 of 21-Day Yoga Challenge

Gentle Full-Body Stretch | Day 12 of 21-Day Yoga Challenge Welcome to Day 12 of your 21-Day Yoga Challenge! This slow yoga ...
Yoga with Kassandra on MSN

15 min Evening Yoga Stretches – Day #7 (BEDTIME YOGA FOR BEGINNERS)

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...