Here are the exercises to add to your routine ...

The veteran actor credits daily movement, discipline and mindful eating for staying active well into his late 80s ...

The group at the Collective Soul Space in downtown Yellowknife came together as part of a two-day international folk dance ...

These two easy-to-do activities proved the most popular among Malaysians last year when it came to working out.

The suit argues that the recent dismissals and plans for further cuts violate laws designed to preserve the disaster response ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate ...

NORTH HAVEN, Conn. (WTNH) – There are many treatments for Parkinson’s disease, including one that does not involve medicine.

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Low" leaned intently over a glowing digital controller, headphones on and head bobbing, as she mixed two tracks by New Order ...

India’s Ambassador to Egypt, Suresh K. Reddy, hosted a lavish reception in Cairo on 26 January to mark India’s 77th Republic ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

A witty holiday letter from a 68-years-married retiree rewinding life in a Minneapolis senior home, from grab bars and diapers to a dance troupe and hopes for a contented new year.