The adage 'you get what you pay for' just doesn't apply to the low-priced Ultenic S1 Pool Skimmer. It's incredibly efficient at cleaning a pool's surface water.

Samantha Ruth Prabhu has long been admired for her commitment to fitness and clean eating. The actor, known for her disciplined lifestyle, recently shared details about her daily protein intake and ...

The demand for protein has soared as 61% of consumers in the U.S. increased their protein intake last year, according to new research from Minnesota-based food corporation Cargill. And social media ...

Registered dietitians break down what’s really in protein water, how it’s made, and when it’s actually worth adding to your routine. Protein water is a clear, flavored beverage infused with around 10 ...

For Samantha, about 100 g of protein is sufficient. “I take 100 g of protein, and I am 50 kg,” the actor told a nutritionist. But what about the average Indian woman weighing 55–60 kg? According to ...

Eggs are a high-protein, versatile ingredient suitable for all meals. They provide protein, calcium, and vitamin D, supporting muscle and bone health. Egg bhurji, egg keema pulao, and palak egg curry ...

Protein supplements contain more heavy metals than they did 15 years ago, and plant-based powders are generally the worst offenders, according to Consumer Reports You can save this article by ...

Indian vegetarian meals like moong dal chilla, sprouted moong salad, palak tofu, rajma curry, and quinoa pulao offer high protein under 500 calories. Smart ingredient swaps and portion control boost ...

Following a protein-packed diet keeps you fuller for longer. Protein has become the new buzzword. From health enthusiasts to dieticians, everyone is talking about it – and for good reason. Following a ...

There might be whey more in your protein shake than you bargained for. A new Consumer Reports investigation found that many popular protein supplements are contaminated with “troubling levels of toxic ...

A new report found that popular protein powders and pre-made shakes contain lead. Two-thirds of the 23 tested products contained unsafe levels, according to researchers’ safety experts. Those experts ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...