Natural Healing Therapies Restore Balance In Thyroid Disorders

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...
Yoga with Kassandra on MSN

10 min ROOT CHAKRA Morning Yoga - LOWER BODY Yoga

Join Kassandra for a 10-minute morning hatha yoga practice targeting the root chakra. Ground yourself with lower body poses ...
Yoga with Kassandra on MSN

10 min CROWN CHAKRA Morning Yoga - FULL BODY Morning Yoga Stretch

Wake up and stretch with this beginner-friendly morning yoga class themed around the crown chakra. Join the 30-Day Yoga & ...
Daily Mail

Chakra balancing

Treatment: Based on ancient Hindu philosophy, chakra balancing has been practised in yoga and reflexology systems for thousands of years. Practitioners claim chakra balancing works by stimulating ...