According to the American Society for Laser Medicine and Surgery, red light therapy—also known as photobiomodulation—uses specific wavelengths (typically 630–680 nanometers for red and 800–830 nm for ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

Red light therapy for muscle recovery isn't pure snake oil; there's legitimate science supporting its use as a supportive recovery tool. However, the benefits appear to be modest improvements in ...

You may have heard about red light therapy for skin conditions and inflammation. And while there's some promising data there, lately people have been taking to TikTok claiming red light therapy can ...

This 4-in-1 red light therapy wand delivered the results of a spa-like facial at home. Our editors and experts handpick every product we feature. We may earn a commission from your purchases. Whether ...

With all the talk surrounding the perks of weight loss medications right now, it’s fair to wonder if it’s possible to lose weight through other less traditional methods. Using red light therapy for ...