Glycogen is a form of glucose that helps regulate your blood sugar levels. Your eating and exercise habits play a role in determining your glycogen levels. Glycogen is the stored form of a simple ...
Continuous glucose monitors track your blood sugar levels all day and night. CGMs can reduce the risk of hypoglycemia and hyperglycemia by alerting you of blood sugar changes. Using CGMs can help ...
Jessie Inchauspé loves graphs. On a bright day in mid-March, while drinking tea in the courtyard of a hotel on the west side of Manhattan, the biochemist turned nutrition writer AirDropped me a chart ...
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