Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...

Cleary Lake Regional Park offers a Qigong Walk for wellness in nature on November 16, blending gentle exercises with outdoor ...

The public program features 19 competitive mass-participation sports, such as dragon boating, Go, Chinese chess, Chinese ...

As the weather starts to cool, treat yourself to an unforgettable spa getaway in Wisconsin. You’ll discover wellness ...

A total of three golds, two silvers and seven bronze medals were won by Richmond's team after competing among more than 5,000 ...

Health news To include or update items in the weekly Health News list, email information to [email protected] or [email protected]. The deadline for inclusion for next week’s list is noon ...

Bringing together leading experts and practitioners from Thailand and around the world, Bangkok Dusit Medical Services Public ...

Alban Orin Coaching, led by certified Master Instructor in Oxygen Advantage and Buteyko breathing methods Alban Orin, has announced the launch of certified functional breathing workshops across France ...

True wellness goes beyond appearance — it’s a philosophy that blends nourishment, awareness, and movement. Here’s how to embody it, with expert advice on mindful living ...

The Orange County Library System offers a wide variety of programs for seniors to promote lifelong learning. READ THE FULL STORY:Orange County Library System promoting lifelong learning through ...

Traditional activities such as dragon boat racing and dragon and lion dances help preserve cultural heritage, while emerging ...