Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, Courtney McHugh explains why ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

Walter “Wally” Gilbert is the Carl M. Loeb University Professor Emeritus and Emeritus Chair of the Society of Fellows at ...

Recent studies found that the age of menopause onset can influence metabolic and cardiovascular outcomes. Other research has ...

Plus, how to programme workouts for each approach ...

The pursuit of a cure for Alzheimer's disease is becoming an increasingly competitive and contentious quest, with recent ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

Let’s say it’s 2036, and scientists are working on a new class of drugs. Today, for instance, pharmaceutical companies use ...