Exercise-related hernias are becoming more common due to poor form, overtraining and unsafe home workouts. Heavy lifting, ...

Most kitchen knives are more fragile than they seem. These are the major mistakes to avoid when it comes to using and ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this cardio trend, according to experts: ...

Behind the sweaty gym selfies and ripped muscles on Instagram lie untold stories of pain—often nerve-racking injuries caused by intense workouts.

Labour can be an overwhelming journey, and the way you push during delivery can impact more than just the birth process; it ...

Eli Rodrigues was fatally shot by an EPD officer 6 years ago. His family sued the city and will get their result before ...

Washing food before cooking is often seen as a necessary step in food preparation. However, there are certain foods that you ...

The skills that students will need in an age of automation are precisely those that are eroded by inserting AI into the ...

Bulking is a period of time when a lifter puts on weight by increasing calorie intake and the amount of weight they lift. The ...

LEDYARD, Conn. — A Ledyard man was arrested Wednesday after a family member reported to state police that he has been ...

Plan your next food adventure with Connecticut’s top burger destinations, offering iconic flavors and unforgettable meals.