Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. Taking probiotics while on ...

The natural world teems with microorganisms. Billions of species of bacteria, archaea, viruses and fungi make up complex ecosystems in the soil, water and air. The activity of these microbes sustains ...

Ritual Synbiotic+ contains prebiotic, probiotic, and postbiotic bacteria. Ritual claims that results from human clinical trials showed this product supported the growth of beneficial bacteria in the ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight management or mental wellness. Not ...

If your TikTok feed is overrun with gut health videos and microbiome hacks, there's a good reason for it. But One of the easiest ways to boost your immunity and keep everything running smoothly isn't ...

Is it better to focus on one or two buildings, or try to see everything? The City Arts and Sciences is a big complex where you could easily spend the whole day and still may not see everything. Choose ...