Available in two delicious flavors, Citrus Splash and Peachy Twist, HydroCelt is powered by 600 mg of unrefined Celt Salt, delivering 80+ trace minerals, and is paired with 250 mg potassium citrate ...

Medically reviewed by Erika Prouty, PharmD Too much magnesium may cause diarrhea and abdominal cramps. In severe cases, it ...

Kickstart your day with lemon water, a simple yet powerful elixir recommended by wellness experts. Beyond hydration, it aids ...

Magnesium powder may be the best absorbed form of magnesium you can take. This is because tablets and capsules require breakdown and ionization before becoming usable by the body. That being said, the ...

ASN’s guidance helps clinicians and patients with CKD understand the effects of potassium and phosphorus food additives on their health.

It’s gift-giving season, and whether you have someone special on your shopping list or you want to give yourself a little ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and vitamin C can be safely taken together and may even work in complementary ways to support energy, stress management, and ...

Learn about how to balance your blood sugar at every meal, how long it takes for magnesium to work, and more in this week's health trends roundup.

Onions contain many antioxidants and sulfur-containing compounds. They have been linked to a reduced risk of cancer, lower blood sugar levels, and improved bone health. Onions (Allium cepa) are ...