Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

Weve been there, too, and a wellness-inspired gift for the office may help brighten the mood a bit. Whether youre buying for ...

Researchers at the University of Gothenburg can now demonstrate previously unexplained processes behind growth therapy. It ...

In an interesting turn of botanical events, University of Houston engineers report that while melatonin keeps us asleep, it ...

Drinking coffee, even in modest amounts, providing 80–120 milligrams (mg) of caffeine, can increase cortisol (the stress hormone) levels by up to 50% above baseline. This spike is temporary and tends ...

Chemists have long been fascinated and frustrated by saxitoxin: a molecule that causes temporary paralysis by blocking the ...

I am a male who is 58 years of age. I recently had an MRI of my cervical spine, and just this month, I had a CT ...