Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...
What is your golf equipment telling you about your swing? In this video Neil Tappin and Alex Elliott discuss some of the ...
Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for ...
Discover Xponential Fitness' (XPOF) growth potential with debt reduction, margin expansion, and valuation upside.
Learn a method to build steadiness and prevent falls after with three gentle, at-home exercises that require no special ...
After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...
DALLAS, Dec. 18, 2025 /PRNewswire/ -- CR Fitness Holdings, the nation's leading and fastest-growing Crunch Fitness franchisee, announces December 31 open dates for all four of their newest ...
CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of Crunch McKinney, a brand-new $12 million, 40,000 square-foot state-of-the-art ...
Apple Fitness+ offers guided workouts, meditation sessions, personalised plans and integration across iPhone, iPad, Apple ...
Our 2025 Holiday Gift Guide is here, featuring curated fashion, beauty, tech, wellness, and lifestyle picks for every type of ...