“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating ...

Local MP Alan Mak has welcomed Sport England funding to help boost physical activity in the Havant borough. It is among the ...

The goal is to get local businesses to sponsor 12 of the 18 holes on the golf course at a cost of $25,000 a year for a ...

Protecting your family from Type 2 diabetes hinges on daily habits, not just clinics. Doctors emphasize that simple actions ...

The first 1,000 days of child are particularly critical in establishing a strong base for good health throughout life. Iron, ...

THE transformation of a derelict site into a thriving hub for youngsters took a step closer to completion - when the ins...

Vigorous intensity exercise can help you reap the benefits of cardio exercise for your heart in the simplest way if you're ...

How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay ...

Some A-listers impressed with their toned physiques, while others sparked plastic surgery speculation or challenged beauty ...

Whether or not that number is entirely accurate aside, there is truth in the adage that being present is a large part of ...

Chief Minister Punjab Maryam Nawaz Sharif visited Maryam Nawaz Center of Excellence for Special Education Students in ...

Indian astronaut Shubhanshu Shukla, the first Indian to travel to the International Space Station as part of the Axiom-4 ...