A lot of dog owners love the idea of cuddling up with their furry friend at night. It’s cozy, comforting, and who doesn’t ...

She said for hot sleepers or those with sensory sensitivities, the type of sheets can significantly affect sleep quantity and ...

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

Sleeping in a hot room isn't everyone's cup of tea, and those who can't sleep well when the heater is on usually have ...

If you sleep best in a cold room under a big blanket, your personality traits might be more revealing than you think. Here's ...

One of the places where pups love to sleep is with their human companions on their bed. Most of them like snuggling with their owners, all cuddled up, feeling safe and secure. But some people suggest ...

Modern life often demands quick thinking, constant availability, and the ability to respond effectively under pressure. From ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

The softest mattresses on the mattress-firmness scale can also be called “plush” and may have a cradled, sinking feeling. A quality soft mattress will still be supportive, but not as supportive as a ...

Psychologist and sleep expert, Dr Ritz Birah, has issued a message for anyone 'bed-rotting' in 2026 as she reveals the ...

Feeling tempted to blow up at your spouse because getting a good night's sleep next to them is next to impossible? Before losing your cool or jumping to worst-case scenarios, it's worth considering ...

Scrolling your phone in bed, eating excess salt, staying inactive, skipping health check-ups, and ignoring warning signs are everyday habits that quietly harm heart health. Doctors warn these mistakes ...