I have no explanation, and if I hadn’t experienced it, I’d think it was someone’s poor attempt at writing a scary story.” ...

After growing up in Brunei, then graduating from Oxford, Cindy Gallop moved to New York for a career in advertising, where ...

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

If you sleep best in a cold room under a big blanket, your personality traits might be more revealing than you think. Here's ...

Think seniors must wake up early to stay healthy? Doctors say sleep quality, not the clock, decides energy, memory, and long-term health.

People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...

Santa Barbara, CA - January 20, 2025 - This year, Santa Barbara Neighborhood Clinics encourages people making New Year’s resolutions to reimagine ...

New technology aims to help you induce a lucid dream at will, enabling you to enter a state of consciousness where anything ...

Have you ever been watching a show or movie and found yourself looking at the background more than the actors? Maybe you saw ...

Nicola Edwards is a sleep shopper and has racked up a massive bill while she snoozes. She shares her extraordinary story with ...

Mouth taping is trending on TikTok, but it may carry real risks. Learn why it’s not a safe sleep solution especially for kids ...