Let’s talk about poop. Sure, it’s not exactly a dinner-party topic, but it’s important to learn all you can about bowel movements — what’s normal, what’s healthy, what’s not. That’s because your poop ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

You probably don’t think of your poop as art or a book, but each time you finish doing your, um, business, your fecal matter tells a story. That’s because we are what we eat, and whatever we eat ...

Increasing fiber and staying hydrated can help treat constipation, which can cause thin stools. Hemorrhoids can cause narrow stools and might require more water and fiber to relieve symptoms. Check ...

Hormonal changes during your period can cause constipation or diarrhea. Stress and lack of exercise during your period can worsen bowel issues. Eating too much sugar, salt, and fatty foods can change ...