Carrying excess visceral fat can raise your risk for diabetes, heart disease, and other health problems.

UPDATE: Jury finds Columbus man guilty of murder in 2020 park shooting; Judge sentences him to life in prison.

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

After 30 men typically experience a big slowdown in metabolism A Dietitian explained what necessary dietary changes are must ...

Does alternate-day fasting only burn fat? No, research shows it also reduces muscle mass unless paired with proper nutrition ...

The average adult is recommended to consume about 0.36 grams of protein per pound of body weight daily, with researchers from ...

I’m South Asian and people say I’m ‘skinny fat.’ What is that—and how can I prevent it?” Many Asian patients who look ...

Teenagers who are unhappy with their bodies are more likely to develop symptoms of eating disorders and depression in early ...

Sipping on an energy drink might seem like the perfect pick-me-up, but with concerns over their health impacts, experts are ...

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...

In February 2020, pianist Ludovic Zamor experienced a professional high when he was signed to Live Nation.