An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

BRITS have been warned against taking up fat jabs for Christmas just to avoid binge-eating. Rising numbers are hoping to use ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Curating evidence-based lifestyle recommendations is key to achieving ideal cardiometabolic health in patients with obesity, ...

Fitness Pro Superhuman Troy shows a full day of eating to build muscle and burn fat fast. Your neighbors may be driving up ...

Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice.

These everyday habits may nudge your body to store more visceral fat—the harmful type that increases risk of chronic disease.

Oatmeal is the third food you should eat for breakfast, according to Collingwood. “Oats are packed with soluble fiber, which ...

Increased volume of epicardial adipose tissue, detected by cardiovascular imaging, was found to be associated with greater ...

Radio host Charlamagne tha God says obese passengers should eat less if they don't want to purchase additional airline seats ...

Is papaya good or bad for fatty liver disease? Know its benefits, risks, and the right way to eat papaya for better liver ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.