BRITS have been warned against taking up fat jabs for Christmas just to avoid binge-eating. Rising numbers are hoping to use ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates ...

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

Is papaya good or bad for fatty liver disease? Know its benefits, risks, and the right way to eat papaya for better liver ...

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

This study protocol outlines a 12-week randomized trial testing whether a MIND diet intervention is feasible, acceptable, and ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

Overeating and messing up daily routine all these are common holiday habits Are these the reasons behind a spike in heart ...

As a child, Michelle Obama absolutely hated all breakfast foods, from eggs to bacon, so she ate this one American sandwich ...

Living with chronic hepatitis? Simple lifestyle changes can protect your liver, support treatment, and help maintain a ...

From smartphones to laptops, eating while distracted has become routine—but research shows this habit can disrupt appetite ...