25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use ...

Personality traits of late-night scrolling - a psychologist shares what your bedtime phone habits may say about your ...

Question: I’m 34 and waking at 3am most nights. My last caffeine intake is at 11am, I get approximately 10,000 steps per day, go to the gym three days a week, and I work full-time. I am exhausted by ...

In a world moving at top speed, I’m trying to embrace calm by switching off all verbal communication. Normally, I’d be making ...

Marriage gets messy in Freida McFadden's new book "The Divorce." Read an exclusive excerpt of the first chapter and see the ...

Scorpio Horoscope Today February 04, Wednesday: Today feels like one of those "head in the game" days. Your focus is sharp, ...

If the mere mention of your alarm clock fills you with dread, chances are you’re not a morning person. There are ways to change that though!

Lily came to us as an “emergency foster” in July 2016, several months after our adored English bulldog Winston died of a ...

The UK's best-known menopause doctor on how she manages her own perimenopause symptoms, like migraines and anxiety ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Camp Camp is an annual LGBTQ+ camping event that takes place every August in southwestern Maine (approximately 45 miles west ...

The long-anticipated One&Only Moonlight Basin just opened in Big Sky, Montana, and Travel + Leisure was among the first to stay.