Integrating nature-based therapies into clinical health care could help to address global declines in mental health, a Griffith University article published in Nature Mental Health has found.

Shinrin-yoku is a Japanese practice of spending time in nature to improve our well-being, immersing ourselves in the forest ...

Do you enjoy being outside? Have you been looking for a different type of therapy experience? Welcome to Terra Firma Nature Inspired Therapy, where I offer nature informed therapy interventions. My ...

Gratitude and nature each enhance well-being. Together, they create a powerful, science-backed path to restoring attention, ...

We know being outside is good for us. For generations, parents have urged kids to go outside and play. But how exactly does ...

Autumn colors are on display near Black Mountain, the tallest point in Kentucky, in Harlan County on Saturday. Ryan C. Hermens [email protected] In these times of increasing anxiety and ...