Arthritis is a chronic condition characterized by joint pain, swelling, and stiffness. It significantly impacts the quality ...

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain ...

Turmeric’s active compound, curcumin, has been studied in over 15,000 scientific papers — and its powerful anti-inflammatory ...

A 2022 review of 26 clinical trials found that ginger supplementation can significantly improve cholesterol levels — lowering ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

There are many breakfast recipes you can use that are not only healthy but also bring a world of flavor. Here's how to lose ...

Arjan Stephens has helped steer the company his parents founded 40 years ago to become one of the last major independent organic brands in North America.

Read aches-claims on The Wall Street Journal ...