Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Pink noise is often promoted as a way to help people fall asleep faster – and block out other bothersome sounds that can ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

Meet Authur, the vocal Tuxedo cat who has a lot to say. He made sure not to hold back his displeasure after he discovered his ...

Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact reduce restorative REM sleep.

I’m at the end of my rope and I need help. My 4-year-old daughter is in a pre-K class with a schedule that has turned my life totally upside down. She has a two-hour nap time every day. She stopped ...

When one baby takes a 90-minute snooze and the other pops up after 40, nap time can feel like a game of whack-a-mole. These practical strategies help you protect rest for both babies and your sanity.

Feeling tempted to blow up at your spouse because getting a good night's sleep next to them is next to impossible? Before ...

Sleeping in a hot room isn't everyone's cup of tea, and those who can't sleep well when the heater is on usually have ...

A video alleging fraud in Somali-run child care centers in Minneapolis has drawn attention throughout the United States.

The death of the post-shag sleepover: Why is no one staying over after sex anymore? - Cuddle, kiss, keys. Have we fallen out ...

Chuck Negron, a founding member of the soul-rock sensations Three Dog Night who sang lead on such hits as "One" and "Just an ...