My girlfriend and I share a couple’s membership at an upscale gym, which I pay for. I have no problem with this, as fitness ...

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

If you’ve ever wondered what it takes to create the ultimate workout space at home, this breakdown of how I built a dream ...

The goal was to get stronger each week, so progressive overload (gradually boosting the intensity of exercises for strength ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine Sign up for the Filter US newsletter, your weekly guide to ...

I taught myself to spend less time worrying about what other people thought, and more time actually exercising ...

It's easier to stick to a fitness plan when the barrier to starting is low, so turning a spare corner into a home gym training nook removes excuses and saves time. Whether you want to build strength, ...

A few years ago, I had a mild midlife crisis when I turned 40. I say “mild” because I did not make any negative life-altering choices or obsess over opportunities missed in the first 40 years of my ...

Joining the gym often features on many a New Year's resolution list, but life can sometimes throw a spanner in the works or it can simply feel like a burden. I was a gym novice myself until last year ...

When I think back to some of my best workouts of all time, I challenge myself to recall the conditions and exercises ...