In short, actively seek out something to smile about—even if the smile feels forced. According to Allyson Pimentel of the ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

So, instead of mindlessly scrolling through social media, I started experimenting with Obsidian to help me slow down and ...

Mamdani is a 34-year-old Ugandan-born Muslim of Indian descent and a back-bench New York state assemblyman who the political ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Here’s what clinicians—and everyone else—need to know about treating gambling disorder and protecting those most vulnerable.

New research shows 23% of people misread obvious cat distress signals, and nearly half can't identify subtle stress cues.

Chase Elliott won the Hollywood Casino 400 at Kansas Speedway after a dramatic overtime restart. Elliott's victory automatically advances him to the Round of 8 in the NASCAR Cup Series playoffs. A ...

From practical, everyday picks like water bottles, hoodies, and soaps, to splurge-worthy sporting equipment, and homewares to kit out their first apartment, we’ve got options for everyone on your ...

In October, Gamble learned that SNAP benefits would be suspended on November 1 due to the government shutdown. “It’s kind of ...

I am writing because I don’t know where to start and how to begin getting out of horrible. I can’t turn my mind off. I’m ...

Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?