Mamdani is a 34-year-old Ugandan-born Muslim of Indian descent and a back-bench New York state assemblyman who the political ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

New research shows 23% of people misread obvious cat distress signals, and nearly half can't identify subtle stress cues.

From practical, everyday picks like water bottles, hoodies, and soaps, to splurge-worthy sporting equipment, and homewares to kit out their first apartment, we’ve got options for everyone on your ...

Lavendaire shares creative ideas and inspiration through a personal journal flip-through.

Men suffer depression frequently, but often differently than women. Their symptoms are different and easily justified as ...

I am writing because I don’t know where to start and how to begin getting out of horrible. I can’t turn my mind off. I’m ...

Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

An "anti-gratitude journal" is a practice of writing down annoyances and complaints first. Venting frustrations can help ...

Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.

Senior management major Ella Macduff and her mother spent an eight hour trip to this university 2023 opening up about their ...