Sleep expert Dr Moira Junge, the chief executive officer of the Sleep Health Foundation and a health psychologist, shares her ...

Ten minutes is all it takes to set yourself up for a great day.

It helped me break up with my phone.

My feed is a never-ending doom scroll of morning routines. I have beauty obsessives whipping off their mouth tape, heatless ...

Martha Stewart, 84, goes makeup-free in lingerie for a stunning Vogue video, sharing her complete morning beauty routine and ...

The lifestyle guru shared her morning routine with Vogue in a video, sporting lacy blue lingerie and a matching robe that she ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Vogue investigates how to become more of a morning person—and finally give up hitting snooze once and for all.

Here are four habits common among people who don't answer emails after hours because, instead of hustling non-stop, they've ...

Water is often called the foundation of good health, yet meany people underestimate its impact when consumed at the right ...

People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...

Our writer shares the routine she uses to prepare for sleep with Samsung Galaxy Watch8 and the Samsung Health app.