Whitehall City Councilmember Gerald Dixon made a surprise appearance at the swearing in ceremony for new and re-elected ...

Japan is assessing damage and cautioning people of potential aftershocks after a late-night 7.5 magnitude earthquake caused ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Is taking afternoon naps healthy?"Yes, but only if they're power naps," says Markus Specht, who heads a centre for sleep medicine in Germany. In other words, short naps of about 10 to 30 minutes - ...