In the mental health industry, where I currently operate, many companies rushed into “therapy-first” models that funneled ...
"If we truly want to address mental health struggles in our state, we must invest in early intervention programs that are ...
Practical mental wellness strategies for the digital age. Learn how to stay balanced online and offline while managing mental health in a tech-driven world.
About Legal Action Center: The Legal Action Center (LAC) is a non-profit organization that uses legal and policy strategies to fight discrimination, build health equity, and restore opportunities for ...
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Your guide to prioritizing your mental health when living through yet another historical event
Here are a few evidence-based practices she recommends: Beyond cozy bubble baths, protecting our mental health means meeting ...
I needed to get past the acute stages of healing to share my story safely; otherwise, I risked re-traumatizing myself.
As more people turn to ChatGPT and other large language models (LLMs) for mental health advice, a new study details how these chatbots—even when prompted to use evidence-based psychotherapy techniques ...
The County Down club includes strategies such as a traffic light system for addressing the wider team’s mood, and Pilates in ...
Marcus Schmit has taken over for longtime leader Sue Abderholden. His energy, passion and Minnesota connections will continue ...
Once I reached the 10-mile mark of my 12-mile long run a sudden urge came over me: I didn’t want to run anymore. I was standing at the crosswalk, not too far from my old high school, waiting for the ...
Mental health distress among LGBTQ+ youth in the United States has been increasing amid a surge in anti-LGBTQ+ legislation, but strong support networks and access to health care were shown to ease ...
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