In the mental health industry, where I currently operate, many companies rushed into “therapy-first” models that funneled ...

"If we truly want to address mental health struggles in our state, we must invest in early intervention programs that are ...

Practical mental wellness strategies for the digital age. Learn how to stay balanced online and offline while managing mental health in a tech-driven world.

Here are a few evidence-based practices she recommends: Beyond cozy bubble baths, protecting our mental health means meeting ...

I needed to get past the acute stages of healing to share my story safely; otherwise, I risked re-traumatizing myself.

The U.S. health care system needs to prioritize integrated care, which treats mental and physical health together, in order to reduce costs and improve outcomes for the millions of Americans ...

The psychological toll of hurricanes, floods and other extreme weather triggered by climate change is enormous – and often ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Mississippians struggling with addiction have one less option for treatment after Congress cut funding for a University of ...

These case studies demonstrate how integrated models are taking shape and what hospital leaders in children’s hospitals, can learn from them.

Discover how simple daily rituals can foster mental well-being, even amidst rising mental health challenges. Experts advocate ...