Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

To chase away those January blues, head to the lovely Southbank Centre to explore a free light exhibition featuring work by artists like Sophia Al-Maria, David Batchelor, Mat Collishaw, Aoife Dunne, ...

That’s where a supportive standing mat comes in. Much like other wellness essentials highlighted in our wellness product reviews and roundups, choosing the right standing mat can make a big ...

UPDATE 4:30 a.m. Tuesday: All Anchorage and Mat-Su schools will be closed Tuesday due to continuing poor weather and road conditions, the school districts announced around 4:30 a.m. In Anchorage ...