It feels like it has been some time in coming, so it was understandable that when Emile van Heerden was asked in a zoom press ...

Steve Tandy will be working hard on improving Wales' strength in depth over the next few years ...

Sharks lock Emile van Heerden reflects on the influence of his father, former Springbok Fritz van Heerden, as he carves out ...

Wales national football team are all set to lock horns with the Bosnia and Herzegovina national football team for their semi-final fixture.

Having already thrown a punch at his neighbour outside, the attacker admitted the ‘red mist’ descended upon him before he got ...

Scotland Women Head Coach Sione Fukofuka has named a 38-player strong training squad as preparations begin for the upcoming ...

The World Cup questions that will be answered over the next two weeks. Plus: A Steve Cooper conspiracy theory.

The final line-up for the 2026 World Cup will be decided over the next week, with 16 teams competing for the last four places ...