Garlic offers powerful winter health benefits, says Acharya Balkrishna. It supports heart health, boosts immunity, relieves ...

The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition ...

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

In May 2025, former President Joe Biden's health took a serious turn when his medical team revealed a diagnosis of aggressive ...

Are you also a ghee person in winter Here are some science-backed benefits and the healthiest way to consume it ...

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and flavorful benefits to your cooking.

Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.

From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.

I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Menopause has a wide range of symptoms and brings several health risks. Yet people worldwide know little about it and awareness and care services remain inadequate, experts warn.

Experts say that eating ginger every day may help reduce inflammation, soothe digestion, and strengthen your immune ...