I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This Season—And It’s Under $20 Balancing strength and endurance isn’t about going all out every session. It’s about smart ...

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

Lionel Messi’s fitness is built on discipline, agility, strength, recovery, and nutrition. Discover how his five‑part ...

Abstract: In the permanent magnet synchronous motor (PMSM) drive system, due to the influence of the conventional cascade controller structure, the speed loop control has the problem of slow response ...

Karri Saarinen, CEO of Linear, which makes software to streamline product development and has a $1.25 billion valuation, ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight.

High-voltage, higher-order PAM-8 signals are essential to achieve data rates beyond 100 Gb/s, requiring highly linear receivers to maintain excellent signal-to-noise ratios. In a recent breakthrough ...

Master Fortnite aim with expert tips, best controller settings, and aim assist optimization. This ultimate aim improvement ...

Abstract: Due to the influence of bandwidth, the interior permanent magnet synchronous motor (IPMSM) control system based on a traditional linear active disturbance rejection controller has a coupling ...

New findings suggest that even small shifts in muscle temperature can meaningfully alter how the body produces force and speed. The type of warm-up, and how closely it resembles the activity that ...

Golfers obsess over quick ways to gain speed — new drivers, swing tips, speed training, you name it. But according to David Sundberg, a strength and conditioning coach who works with multiple ...