The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels. These ...

Leg day is a staple in any well-rounded workout routine. And while many people make it a priority for a peachier backside or toned calves, strong legs are essential for reasons beyond aesthetics. In ...

Excessive smoking can lead to smoker’s leg. In this circulatory disease, blood vessels narrow and restrict blood flow to the lower limbs. In people with smoker’s leg, blood flow reduction may cause ...

Leg lifts or leg raises work the core as well as the hips and low back, making them a great move to master for improved overall strength. While situps and crunches work the abs, they don’t recruit ...

Sharp, shooting leg pain can have many causes, most of which are related to blood flow or an issue with an artery. In some cases, leg pain can be treated at home with lifestyle changes, but there are ...